STARTING WEIGHT: 281.6 pounds
THIS WEEK’S CHANGE: - 3.6 pounds
TOTAL WEIGHT LOST: 23.8 pounds
CURRENT WEIGHT: 257.8 pounds
This week I was far from perfect, but much better than the week before. What can I say, when presented with slow-cooked peameal bacon, I have absolutely no will power whatsoever.
I have been managing to drink my water - at least, a fair bit of water. I probably put away 5-6 glasses a day, and that is really making a difference. I absolutely have to get back into the habit of keeping a journal - over the last few weeks I haven't been bothering to track my meals, and that's a big mistake.
THIS WEEK’S CHANGE: - 3.6 pounds
TOTAL WEIGHT LOST: 23.8 pounds
CURRENT WEIGHT: 257.8 pounds
This week I was far from perfect, but much better than the week before. What can I say, when presented with slow-cooked peameal bacon, I have absolutely no will power whatsoever.
I have been managing to drink my water - at least, a fair bit of water. I probably put away 5-6 glasses a day, and that is really making a difference. I absolutely have to get back into the habit of keeping a journal - over the last few weeks I haven't been bothering to track my meals, and that's a big mistake.
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